Sierra Meadows Behavioral Health

Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.

Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as ‘trauma.’

Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Individual Treatment
Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient’s current diagnosis.

Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.

Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Obsessive Compulsive Disorder
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as ‘trauma.’