The Pointe Malibu Recovery Center

Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Chronic Pain Management
Long-term physical pain can have an affect on mental health. Without support, it can also impact your daily life and even lead to addiction.

Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.

Prescription Drugs
It’s possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.

Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as ‘trauma.’

Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Holistic
A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Gestalt Therapy
This treatment teaches self-awareness, interrupts negative thought patterns, and gives patients insight into how their environment impacts mental health.

Physiotherapy
Also called physical therapy, this approach includes exercise and various medical treatments for injury, pain, and disease.

Dance Therapy
This experiential therapy uses dance to improve body awareness, physical health, and social skills.

Stress Management
Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.

Narrative Therapy
Through narrative therapy, patients rewrite past events with a positive focus. They separate themselves from the problem to see their purpose and capabilities.

Meaning-Centered Therapy
Believing meaning and purpose can ease suffering and inspire change, this therapy connects patients to their spiritual and creative values.

Seeking Safety
Not looking to the past, patients improve their present circumstances. They work toward safety without detailing traumatic events.

Spiritual Care
Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.

Surf Therapy
Surf therapy promotes body awareness, mindfulness, and self-confidence. Because sessions begin with surf lessons, this treatment is appropriate for beginners.

Sound Therapy
Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.

Equine Therapy
Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.

1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Transcranial Magnetic Stimulation
Localized magnetic pulses stimulate areas of the brain to increase brain activity and reduce abnormal functions.

Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.

Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Attachment-Based Family Therapy
ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.

Rational Emotive Behavior Therapy
A type of cognitive therapy that identifies negative self-defeating thoughts and behaviors, rewriting beliefs to be positive, empowering, and present.

Animal Therapy
Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.

Solution Focused and Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

Mindfulness-Based Cognitive Therapy
MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Body Image Therapy
Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.

Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

Acceptance and Commitment Therapy (ACT)
This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.

Experiential Therapy
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Biochemical Restoration
This treatment restores any brain and body deficiencies caused by substance abuse through a full detox, followed by supplement replenishment.

Aromatherapy
Inhaling or topically applying essential oils can help relieve stress, soothe pains, and relieve emotional distress.

Recreation Therapy
In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Twelve Step Facilitation
12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

Horticultural Therapy
Gardening can be both meditative and inspiring. This therapy encourages social, emotional, and physical recovery.

Psychodrama Therapy
Patients act out real or imagined scenarios under a therapist’s guidance. These exercises foster creative thought, sponteneity, and problem-solving skills.

Expressive Arts
Creative processes like art, writing, or dance use inner creative desires to help boost confidence, emotional growth, and initiate change.

Psychoeducation
This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

Medication-Assisted Treatment
Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Motivational Interviewing and Enhancement Therapy (MET)
This approach is based on idea that motivation to change comes from within. Providers use a conversational framework that may help you commit to recovery.

Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Relaxation Therapy
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.

Motivational Interviewing
Based on the idea that motivation to change comes from within, providers use a conversational framework to discover personalized methods for change.

Interpersonal Therapy
This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

Somatic Experiencing
This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.

Solution Focused, Goal-Oriented Therapy
A quick goal-oriented therapy that helps patients identify their current and future goals, find out how to achieve them, and empower future problem-solving.

Music Therapy
Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

Trauma-Specific Therapy
This form of talk therapy addresses any childhood trauma at the root of a patient’s current diagnosis.

Neurofeedback
During therapy, patients observe their own brain waves as interpreted by an EEG. This empowers them to understand and regulate emotional responses.

Meditation & Mindfulness
A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

DBT
This stage-based therapy helps patients address their realities and behaviors while inspiring healthy change, primarily in regulating emotions.

Couples Counseling
Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Yoga
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Art Therapy
Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Self-Harm
The act of intentionally harming oneself, also called self-injury, is associated with mental health issues like depression.

Shopping
Excessive shopping and spending also known as compulsive buying disorder makes life unsustainable. It puts a strain on finances, relationships, and emotional well-being.

Prescription Drugs
It’s possible to abuse any drug, even prescribed ones. If you crave a medication, or regularly take it more than directed, you may have an addiction.

Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.

Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Cocaine
Cocaine is a stimulant with euphoric effects. Agitation, muscle ticks, psychosis, and heart issues are common symptoms of cocaine abuse.

Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Benzodiazepines
Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

Ecstasy
Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.

Gaming
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.

Pornography
A person with a porn addiction is emotionally dependent on pornography to the point that it interferes with their daily life and relationships.

Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Opioids
Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.

Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It’s most common among people with addicted loved ones.

Internet Addiction
Internet addiction is common among children teens. This compulsive disorder can damage relationships, school performance, sleep habits, and physical health.

Methamphetamine
Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.

Heroin
Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.

Psychedelics
Hallucinogenic drugs—like LSD—cause euphoria and increased sensory experiences. When abused, they can lead to depression and psychosis.

Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Synthetic Drugs
Synthetic drugs are made in a lab, unlike plant-based drugs like mushrooms. Most synthetic drugs are either stimulants or synthetic cannabinoids.

Suicidality
With suicidality, a person fantasizes about suicide, or makes a plan to carry it out. This is a serious mental health symptom.

Smoking Cessation
Quitting smoking—i.e., ceasing to smoke—means giving up smoking nicotine and tobacco products. This process has very important health benefits.

Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person’s life, health, and relationships.

Gambling
Compulsive gaming is most often a problem for children and teens. The disorder can affect physical health, sleep, and the ability to focus at school.

Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Chronic Relapse
Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.

Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Chronic Pain Management
Long-term physical pain can have an affect on mental health. Without support, it can also impact your daily life and even lead to addiction.

Sex Addiction
Compulsively seeking out sex can easily become a problem. This addiction is detrimental to relationships, physical health, and self-esteem.

Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Obsessive Compulsive Disorder
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Anger
Although anger itself isn’t a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as ‘trauma.’

ADHD, ADD
ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.