$4060 – $18,480
A wellness retreat and weight loss center for adults looking to jumpstart change, build new habits and improve their health.
Connect with Skyterra Wellness Retreat by calling their admissions team directly.
This wellness center located in the mountains of North Carolina provides individualized attention and care for guests who are looking for a health reset. Skyterra believes that life can be overwhelming and can create burnout, so getting away to a retreat which also doubles as a healthy vacation can help reset and change their guests’ lives. Skyterra offers two programs for their guests: a wellness retreat and a weight loss retreat called LoseSmart. They also offer a virtual coaching program for guests who want to make changes from home.
The wellness retreat at Skyterra involves cultivating a resilient mindset, as that is an essential aspect of long term wellness. Guests learn to engage in joy-filled movement, listen to self-care lectures, practice meditation, receive massages and/or spa services, ground through breathwork and confide in a licensed professional therapist. For those looking to jumpstart their weight loss journey, guests can choose their preferred form of exercise. They offer functional strength training, cardio, outdoor fitness, mobility, high intensity interval training and swimming. Guests work one-on-one with a personal trainer to tailor the workouts to their specific goals. The meals at Skyterra are nutritious and can be customized for dietary restrictions of all kinds. Guests are also educated on how to eat and prepare meals that are supportive of their goals.
This intensive 4 week weight loss program can helps guests participate in sustainable weight loss. A main component of this program is the one-on-one personal coaching that happens throughout the 4 weeks. The coach is available for guided workouts and also to share emotional barriers and wins with. The Lose Smart program only has 35 participants, so guests can share the experience with a small group of like-minded people who are motivated to work towards their goals. The coach also helps create and implement a home program so that the guests can continue their weight loss journey when they go back home.
Mental health is a complex health condition that requires a comprehensive, patient-centered approach to treatment that ensures you receive the appropriate care at the right time, based on your individual needs.
Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms.
An intensive program offering 24 hour care and a variety of therapeutic services in a residential setting.
These curated experiences promote physical, mental, and spiritual well-being, and provide a break from the busy pace of daily life.
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Treatment programming allowing patients to receive care without staying in a hospital or inpatient facility, providing a variety of therapeutic and medical services.
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
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